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10:30 am Mindfulness Techniques for Managing Anxiety @ NFI Family Resource Center of Lowell
Mindfulness Techniques for Managing Anxiety @ NFI Family Resource Center of Lowell
Aug 3 @ 10:30 am – 12:30 pm
This workshop will provide background information on some of the common roots of anxiety, how anxiety effects the brain, and how it works. In addition, you will learn about useful ...