Jul
19
Fri
DCF Support Group @ NFI Family Resource Center of Lowell
Jul 19 @ 11:00 am – 12:30 pm

A support group for caregivers who are working with DCF. Especially those whose children have been removed from their care. Come and talk to other parents who are going through what you are. Learn how to navigate the DCF system and also techniques for staying connected to your children when they are not in your care and how to take care of yourself during this stressful time.

GLADLY
Jul 19 @ 3:00 pm – 5:00 pm

GLADLY is a group for high school aged LGBQ/T young people to come together once a week and give voice to their experiences while being in community with others. We share resources and stories with one another while providing relevant psychoeducational tools related to coping with things like dysphoria, transitions (social, legal, and/or medical), and other things that may be coming up in their lives. We also set aside time to engage in creative self-care activities like drawing, painting, beading, etc.

Jul
26
Fri
GLADLY
Jul 26 @ 3:00 pm – 5:00 pm

GLADLY is a group for high school aged LGBQ/T young people to come together once a week and give voice to their experiences while being in community with others. We share resources and stories with one another while providing relevant psychoeducational tools related to coping with things like dysphoria, transitions (social, legal, and/or medical), and other things that may be coming up in their lives. We also set aside time to engage in creative self-care activities like drawing, painting, beading, etc.

Aug
2
Fri
DCF Support Group @ NFI Family Resource Center of Lowell
Aug 2 @ 11:00 am – 12:30 pm

A support group for caregivers who are working with DCF. Especially those whose children have been removed from their care. Come and talk to other parents who are going through what you are. Learn how to navigate the DCF system and also techniques for staying connected to your children when they are not in your care and how to take care of yourself during this stressful time.

GLADLY
Aug 2 @ 3:00 pm – 5:00 pm

GLADLY is a group for high school aged LGBQ/T young people to come together once a week and give voice to their experiences while being in community with others. We share resources and stories with one another while providing relevant psychoeducational tools related to coping with things like dysphoria, transitions (social, legal, and/or medical), and other things that may be coming up in their lives. We also set aside time to engage in creative self-care activities like drawing, painting, beading, etc.

Aug
3
Sat
Mindfulness Techniques for Managing Anxiety @ NFI Family Resource Center of Lowell
Aug 3 @ 10:30 am – 12:30 pm

This workshop will provide background information on some of the common roots of anxiety, how anxiety effects the brain, and how it works. In addition, you will learn about useful techniques such as breathing exercises, visualization techniques, self-care, and more for managing symptoms of anxiety, feelings of anxiousness, and stress related anxiety.

Kids (12+) are welcome to attend!

Raffle will be done at the conclusion of the workshop.

If you have any questions regarding Mindfulness Techniques for Managing Anxiety, please contact Tianna Guerra at 978-455-0701 ext. 208 or email at [email protected]

Aug
9
Fri
GLADLY
Aug 9 @ 3:00 pm – 5:00 pm

GLADLY is a group for high school aged LGBQ/T young people to come together once a week and give voice to their experiences while being in community with others. We share resources and stories with one another while providing relevant psychoeducational tools related to coping with things like dysphoria, transitions (social, legal, and/or medical), and other things that may be coming up in their lives. We also set aside time to engage in creative self-care activities like drawing, painting, beading, etc.

Aug
16
Fri
DCF Support Group @ NFI Family Resource Center of Lowell
Aug 16 @ 11:00 am – 12:30 pm

A support group for caregivers who are working with DCF. Especially those whose children have been removed from their care. Come and talk to other parents who are going through what you are. Learn how to navigate the DCF system and also techniques for staying connected to your children when they are not in your care and how to take care of yourself during this stressful time.

GLADLY
Aug 16 @ 3:00 pm – 5:00 pm

GLADLY is a group for high school aged LGBQ/T young people to come together once a week and give voice to their experiences while being in community with others. We share resources and stories with one another while providing relevant psychoeducational tools related to coping with things like dysphoria, transitions (social, legal, and/or medical), and other things that may be coming up in their lives. We also set aside time to engage in creative self-care activities like drawing, painting, beading, etc.

Aug
21
Wed
Depression Shortcuts: A Conversation on Goal Setting/Motivation @ NFI Family Resource Center of Lowell
Aug 21 @ 12:30 pm – 2:30 pm

This is a peer based workshop that will focus on learning how to prioritize and set goals with depression. Topics we’ll focus on include SMART goals, organizational tools, and the science behind developing new habits! We’ll also look at how the cycle of growth can ultimately help increase positive self-image and long-term motivation.

Raffle will be done at the conclusion of the workshop.

If you have any questions regarding Depression Shortcuts: A Conversation About Goal Setting and Motivation, please contact Tianna Guerra at 978-455-0701 ext. 208 or email at [email protected]